With our busy schedules and tight budget, it is not always easy to go out and join a yoga studio! However, that does not mean you have to skip your regular practice. There are countless online yoga classes that you can access, irrespective of the time and place. Here are our top 10 picks.
1. My Free Yoga:
The name says it all. The content is 100% free and friendly on the pockets of the budget-conscious group. I would not say that the site offers professional videos, but you have the option of picking the one that suits you from the assorted videos classified according to expertise level, duration of the workout, and styles. You can either pick from Hatha, Kundalini, and Ashtanga yoga classes or if you are an expert, opt for the power yoga and advanced yoga videos to improve yourself.
2. Yoga Yak:
You can now workout even during your beach holiday! That is what Yoga Yak offers. The site allows you to enjoy full-length classes for 12 hours without charging you a penny. The website offers comprehensive classes in Sivananda, Hatha, and Kundalini yoga styles, along with special classes for meditation and Pranayama. You can even download the videos to practice later.
3. Do Yoga With Me:
This is yet another free site that allows you to choose a class based on its duration, style, expertise level, and teacher. You can even purchase a video if you want to. The classes are classified according to your comfort level as beginner, intermediate, and advanced. You have the option to pick from assorted yoga styles, including the basic Hatha and Vinyasa to power yoga and yoga styles devised for athletes, runners, and seniors. Keeping in mind the changing trend, you can even access the website through your mobile phone!
4. Yoga Vibes:
This is one of the best destinations for online yoga studios. The website has collaborated with some of the best studios and gurus from across the world. With a host of styles and classes to choose from, you are bound to develop a special liking for this website. Try the gentle meditation and Kundalini classes or if your aim is to sweat it out, then try the VInyasa and Core Fusion classes. Depending on the difficulty levels, the classes are divided into three stages. While Level 1 is for the yoga newbies and Level 3 is for the advanced yogis, they claim that Level 2 suits everyone.
5. Gaiam TV:
Give your lifestyle a overhauling with “the world’s largest source of transformational media”. This website has various classes, films, diet advices, and interviews as well as television shows – all of which are aimed to give the customer a complete life changing yoga experience. You can practice yoga under renowned yoga gurus like Gurmukh and Rodney Yee or open up your inner self with a wonderful interview of Deepak Chopra. The choice is yours.
6. Yoga Download:
Choose a class or classes of your choice from the a la carte menu or just make your payment monthly to enjoy infinite classes online. From basic Hatha yoga to power yoga to fusion yoga to Qi and Bhakti yoga, the site gives you access to all. You can even take printouts of the poses you want to practice on your own.
7. My Yoga Works:
Given their signature way of coaching, the online classes of this popular yoga studio are very much in demand. You can enrol for classes that range anywhere between 5 and 90 minutes, irrespective of your level of expertise. The website is also ideal for those who want to pursue a yoga teaching course.
8. My Yoga Online:
This is a one-stop shop for all you fitness requirements. Be it wellness classes or a power packed yoga workout session; you can have access to 1000 plus videos that are available on this website. Download it into your handset or just stream it on your television! In short, My Yoga Online actually gives you the freedom and joy of practicing yoga online while maintaining the appeal of a yoga studio regimen.
9. Yoga Journal:
This is one of my personal favourites. There are countless videos available on this website, falling into the duration of 5 to 35 minutes. It does not matter if you are a newbie or an advanced practitioner; the site has something for everyone. You can choose the workout regimen as per your requirement – level, teachers, duration, and styles. The blogs on this website gives you comprehensive information about all the yoga styles and asanas.
10. Yoga Today:
This is a premium online yoga class that comes at a cost of $9 per month or $90 per year. You can access just one free class per week. The other classes are available at $4 each. Pick the one you like according to your ability or a teacher of your choice.
The Internet is bustling with free as well as paid yoga classes. Pick one from the above listed 10 online yoga classes that meets your requirements. And, you will never have to compromise on your fitness routine again!
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