Taking care of your feet is a very important part of personal hygiene. It helps in keeping your feet from smelling, which can be a major cause for embarrassment. One of the most common causes of foot odour is moist and unclean feet, which become a breeding ground for odour-producing bacteria. Looking after your feet also contributes to their health and well-being. Luckily, you don’t have to go to great lengths to look after your feet. Even if you do experience the occasional bout of smelly feet, here are some great home remedies that will help you get rid of the odour and avoid a hefty bill from the physician.
*The remedies for stinky feet mentioned below will be effective when used continuously until the odour goes away, and are not to be substituted for medical advice. Remember, if the problem persists, consult your physician.
Home Remedies for Stinky Feet
1. Salt Water:
Rock salt has been known to be effective against foot odour. Just dissolve a handful in half a bucket of warm water, soak your feet in it for half an hour, rub them clean, and then pat or towel dry them. Let them air out. Don’t cover them up. Repeat until necessary.
2. Regular Deodorant:
The deodorant you use for your body odour can be helpful against foot odour too. Just make sure it is anti-bacterial as well as anti-perspirant so as to reduce sweating and thus, the build-up of nasty bacteria.
Another stinky feet home remedy that apparently works wonders is cornstarch. This odorless powder can do wonders at keeping your feet squeaky clean. Dust the inside of your shoes with some cornstarch to keep away moisture and prevent odour.
4. Hand Sanitizer:
Know that hand sanitizer you keep in your handbag for those times there’s no wash basin around and you want to enjoy a quick bite? Clean your feet with it! It’s been known to help eliminate stinky odour from the feet.
5. Keep your Feet Dry:
Always make sure you wear dry socks and shoes. Your feet should also be dry when you wear them, as wet feet attract foul-smelling bacteria. If you have soles that sweat, dab some talcum powder to soak up the moistness.
6. Wear Cotton Socks:
As colorful and fancy synthetic socks may look, resist the temptation to pick several pairs of them on a shopping spree! Cotton socks allow your feet to breathe freely, thus keeping them dry and preventing sweat build-up which causes odour.
7. Baking Soda:
Baking soda is the go-to solution for a lot of minor ailments. This is also a good home remedy for stinky feet. It is a fabulous cleaning and conditioning agent. Soak your feet in 1 bucket of lukewarm water with 1 cup of baking soda for 20 minutes. Pat them dry and keep them uncovered throughout the night.
8. Black Tea:
Steep 2 tea bags in boiling water for 15 to 20 minutes. Add some cool water to bring it to a bearable temperature. Immerse your feet in this black tea solution for 30 minutes to remove smell-causing impurities.
9. Vinegar and Water:
Mix vinegar and water in a ratio of 1:2. Soak your feet in this mixture for 15-20 minutes. Let them dry on their own. Vinegar is excellent at absorbing smells. Dust your feet with some talcum powder before you put on your footwear.
10. Rubbing Alcohol:
Rubbing alcohol, also known as Isopropyl alcohol, is brilliant at cleansing and inhibiting the growth of odour-causing organisms. Wash your feet thoroughly with water and soap. Dry them and then apply generous amounts of rubbing alcohol. Be careful, as rubbing alcohol can be poisonous if ingested.
By using the simple and practical home remedies for stinky feet given above, you can rid your tootsies of their smelly woes and at the same time keep them feeling good and healthy. Healthy and odorless feet will make you less conscious and give you the proverbial skip in your step. Healthy feet make for happy feet. Happy feet mean a happy person. Go get yourself some happiness!