10 Effective Swiss Ball Exercises And Their Benefits

Image : © Mqdee Call it a Swiss ball, exercise ball, gym ball or pezzi ball, this fitness tool based on the principles of functional kinetics has been acknowledged widely for its usefulness in athletic training, physical therapies, yoga and pilates, and general fitness programmes. Developed in 1963 in Switzerland …

Read More »

5 Reasons For Weight Loss In Diabetic Patients

Image : © Mqdee Diabetes is one of the most common and serious diseases that affects thousands of people worldwide. It also happens to be one of the fastest growing chronic diseases. This disease is a condition wherein our body doesn’t utilize the ingested glucose properly. As a result, the …

Read More »

25 Amazing Benefits Of Drinking Tea

 Image : © Mqdee We love our cup of warm tea in the morning, don’t we? Apart from being a comfort drink, tea is known to offer cure for various health disorders, right from constipation to cancer. It is also good for your skin and hair. In Chinese and Buddhist …

Read More »

5 Foods You Can Eat Before A Morning Run

 Image : © Mqdee Are you planning to go for a early morning jog? You must be wondering what you should eat (and what not) before you embark. This is a million dollar question, answered by millions of doctors, trainers and runners. The list of ‘To Dos’ seems never ending …

Read More »

3 Simple Techniques To Darken Your Eyebrows

 Image : © Mqdee Some people have very light eyebrows and it often seems as if they have no eyebrows at all! Also, there are others who dye their hair and want their eyebrows to have the same shade. So what can they do? Most of them use various techniques …

Read More »

Best Running Shoes For Women – Our Top 10 Picks

Is going for an early morning jog every day your New Year resolution? Congratulations! To ensure that you don’t backtrack, I suggest that you immediately go shopping! Aha! That’s your favorite word, I guess. Well this shopping trip has a specific purpose and that is to shop for the right …

Read More »

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.