DIY : Foot Scrub

Summer is here. The beach, the pool, the picnics and not to mention the long drives to the middle of nowhere await you. Time to ramp up the style! Pull out the short shorts and tiny skirts. Team them up with those beloved flip flops and sandals. Did the harsh …

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5 Reasons You’re Not Losing Belly Fat

People who’ve dealt with weight woes can tell you that taming belly fat is one of the most tedious aspects of weight loss. No matter how hard you strive that stubborn belly fat just doesn’t budge. But don’t give up yet. Consider these reasons to figure out why you’re not …

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How to Make Homemade Feta Cheese & How to Use It

Cheese is generally considered fattening and contains a lot of salt. Heart disease patients and those with hypertension at told to completely avoid it. But cheese is actually healthy if you choose the right type of cheese and eat it in moderation. Today we look at how to make feta …

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Natural Remedies for Pain Relief

How many of us think twice before popping in a painkiller to treat that mid day headache or backache? It’s convenient to opt for a painkiller to relieve pain but that’s not the only option. Excessive intake of painkillers can cause your body to get immune to it, rendering those …

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10 Different Bob Hairstyles You Can Try

Bob hairstyles are the latest craze among women all over the world, and have also become the hot choice among celebrities worldwide. The different styles of bob haircuts can instantly transform your look. Presently the conservative bob culture has transformed from the classic bob to curls and faux bob styles. …

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Homemade Foot Scrubs for Monsoon Friendly Feet

  You may think that wet sticky clothes and damp hair are the worst of your monsoon woes. But the reality is that your feet suffer the most during monsoon. You feet are constantly exposed to water, muck and dampness all through the rainy season. If left ignored, this can …

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Different Uses of Dark Chocolate for Hair & Skin

Moderate consumption of dark chocolate is an ingredient for ageless beauty. It is less in calories and high in antioxidants that can zap cell-damaging free radicals. Scroll below to find out, how you can use dark chocolate to enhance skin and give you healthy hair. Monkeys were the first to …

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Decoding Hormonal Imbalance in Women

“Hormonal Imbalance is not such a rare condition these days”, says Dr Namrata Kacchara, Sr Consultant, Gynaecology at Paras Hospitals, Gurgaon. Lifestyle changes and erratic work schedules are the main reasons there is an increase in the number of cases of hormonal imbalances in women. The hormonal imbalances in women …

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Health Benefits Of 10 Essential Oils

The uses for essential oils are vast and diverse. From providing relief, decongesting blocked sinuses to ushering in positive energies, the uses of essential oils are many. “Pure essential oils are extracted from plant leaves, stems, and barks of trees, flower and roots of a plant. Essential oils work best …

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Healthy Way to Cook Falafel

Falafel is an ultimate comfort food during monsoons. It is one easy recipe that so superbly sparks vegetarian’s palette with its crunch outside and the delicious veggie blend inside. Try this healthy version of falafel and thank us later. Ingredients Chickpeas 80 gms Broad beans 20 gms Garlic paste 5 …

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Top 6 Sexual Hygiene Habits You Must Follow

It is important to have sex but it also important to follow some sexual hygiene habits too. Poor hygiene can lead to infection which in turn can lead to serious diseases. So, get innovative and sassy under the sheets, but follow these sexual hygiene habits to have lots of safe …

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How to Condition Your Body For Fitness Performance

Fitness can mean different things to different people. For some it is merely a state of being that avoids lifestyle diseases, keeping diseases like diabetes, high cholesterol, etc at bay. For others it’s about weight loss or how to get the elusive flat stomach. But for a few, dedicated and …

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5 Reasons Why Your Gym Workout Isn’t Showing Results

You may be hitting the gym and sweating it out, but there may be some habits that could be keeping you away from perfect fitness. Be wary of such practices such as following a set routine and being impatient. Kieran Fisher, founder and managing director of British sports supplement store Bodybuilding …

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