5 Foods You Can Eat Before A Morning Run

 Image : © Mqdee Are you planning to go for a early morning jog? You must be wondering what you should eat (and what not) before you embark. This is a million dollar question, answered by millions of doctors, trainers and runners. The list of ‘To Dos’ seems never ending …

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3 Simple Techniques To Darken Your Eyebrows

 Image : © Mqdee Some people have very light eyebrows and it often seems as if they have no eyebrows at all! Also, there are others who dye their hair and want their eyebrows to have the same shade. So what can they do? Most of them use various techniques …

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25 Effective Home Remedies for Whooping Cough

 Image : © Mqdee Incessant coughing with no let up – does that describe what you are going through right now?Whooping cough or pertussis can wreck your body and mind, making the easiest of tasks difficult. But don’t be alarmed, this harmless cough can easily be tackled using home remedies. …

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Best Running Shoes For Women – Our Top 10 Picks

Is going for an early morning jog every day your New Year resolution? Congratulations! To ensure that you don’t backtrack, I suggest that you immediately go shopping! Aha! That’s your favorite word, I guess. Well this shopping trip has a specific purpose and that is to shop for the right …

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Top 10 Yoga Asanas For Treating Osteoporosis

Image : © Mqdee Yoga has been helping people to cure and rid themselves of various illnesses since a long time. It has been widely practiced as a means of staying fit and preventing diseases. With so many fitness and health centers coming up, yoga has consolidated its position as …

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Top 10 Baby Sunscreens For Kids In India

Image : © Mqdee One of the biggest myths about sunscreen is that we need to apply it only during summers. The harmful UV rays of the sun are always present, whether it’s summer or winter. Using a good sunscreen is equally important in winters as well as summers. With …

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Top 10 Super Healthy Foods For Your Kids

Image : © Mqdee Kids must eat only fresh, healthy and non-junk foods to stay fit. But much as we would want otherwise, kids hate eating such healthy and nutritious food. We, as parents, have to make sure that our children are eating right and getting all the required nutrition. …

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10 Common Habits That May Harm Your Health

Image : © Mqdee In the run for leading a healthy lifestyle, you will be eating, working out, and sleeping right. However, are these factors sufficient to keep health issues at bay? There are times when certain habits of ours lead to serious health issues. Here are 10 such habits that …

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10 Safe Herbs To Take During Pregnancy

Image : © Mqdee Pregnancy is a beautiful experience. However, the initial moment of excitement slowly fades away as you fall prey to various discomforts, including morning sickness, hemorrhoids, yeast infections, varicose veins, edema, and back pain. While these can cause a little uneasiness, taking the help of herbs could …

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Top 10 Baby Yoga Asanas For Your Toddler

Image : © Mqdee Baby Yoga – Top 10 Asanas Have you heard about baby yoga? If not, then you must definitely try practicing these unique baby yoga tips at home. Baby yoga is a unique combination of poses which develops the playful interaction between the child and the mother. …

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