10 Amazing Workout Hairstyles You Can Try

Image : © Mqdee Styling your hair before heading to the gym not only makes you look good, but will also make it easier to run errands and meet up with friends later, without looking like a mess. Try experimenting with several easy hairstyles before heading to the gym. So, …

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Top 5 Nutrition Needs Of Elderly People

Image : © Mqdee Growing old is a fact of life. For some, this is a bitter fact, while others embrace aging gracefully. As our body grows older, everything about it changes, including our nutritional requirements. We do not need nutrients for growth and development any more. Rather, the focus …

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4 Amazing Workouts To Get Better Posture

Image : © Mqdee Dying to get a lean and fit body? Well, get a better posture first. If you do not have an elegant stance, there are high chances that you will not be able to reach your desired fitness goals. Certain core strengthening exercises help us work on …

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7 Effective Home Remedies For Alopecia

Image : © Mqdee Are those round patches of baldness wrecking your confidence? You could be suffering from a condition known as alopecia. Those distinctive round patches of baldness develop quickly and are associated with this hair loss condition. While medical science does not know the cause of alopecia, many …

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5 Amazing Health Benefits Of Button Mushroom

Image : © Mqdee Did you know that button mushrooms make up 90% of the overall mushroom intake in the Unites States? As per the figure given by the US Department of Agriculture, button mushroom is the most commonly consumed mushroom in the country. The reason behind this could be …

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10 Amazing Health Benefits Of Apricot Juice

Image : © Mqdee Originated in China, the use of apricots started almost thousand years ago. Available all around the world today, apricots are a favorite amongst people of all ages. This musky tart fruit can be eaten raw, cooked, dried, or even as a juice. It is used for …

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5 Amazing Health Benefits of Teff Grain

Image : © Mqdee The tiny teff grain is packed with goodness and health. Indigenous to Ethiopia and other Northern African countries, teff grain is one variety of grain seed.  With the passing time it has now become popular in the US and certain European countries. For anyone on a …

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