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Image : © Mqdee Fish oil capsules are widely used supplements made from the oil of fishes like cod, halibut, herring, salmon, mullet, mackerel, tuna, bluefish, sardines, trout, whale blubber, etc. Being rich in omega-3 fatty acids, vitamins, minerals, proteins, and other vital nutrients, these supplements offer a wide range …

Image : © Mqdee Eggs are healthy and tasty. They can be modified to fit into any meal of the day. No wonder eggs are an all time favorite when it comes to brunches. From scrambled eggs served with veggies on top of casseroles, to the spicy gravy based dishes …

Image : © Mqdee Vegetables are rich in nutrients and you should include them in your diet—so say the nutritionists and doctors. However, eating vegetables with daily meals or breakfasts seems uninteresting for most of us. But, if you fry the vegetables or use spices, their goodness is lost to …

Image : © Mqdee The main idea behind the use of eye liners, no matter the color, is to enhance and remodel your eyes. What can be a better option than a bright and vivid white eyeliner to do the trick?? White is a super fresh color, which enriches and …

Image : © Mqdee Yoga sessions usually begin with basic warm-up exercises. These help your body get ready for the physical movements, asanas/ poses that are part of yoga. Sadhana yoga is a type of yoga which involves deep meditation. It involves breathing and physical movements. With regular practice of …

Image : © Mqdee If you are from the city of joy – Kolkata, you are sure to be aware of the Keya Seth phenomenon! Keya Seth’s beauty products have made her a household name in Bengal. And generations that have made friends with her through her potions. You meet …

Image : © Mqdee A healthy and balanced diet, enriched with all the essential nutrients, is a must for overall well-being. Children and adults alike require proper nutrition for ensuring a healthy and long life. Malnutrition and deficiency of these vital elements can lead to serious diseases and conditions. Diseases …

Image : © Mqdee In the world of hair color, there are very few names that have gained renown, trust, and loyalty from their users. With constantly evolving technology, it becomes difficult for many to keep up, and the result is that they either lose their customers or they have …

Image : © Mqdee Now-a-days, we want everything on our mobiles. They serve as our camera, PC, and now, our fitness guru! Fitness workout apps – there are countless variants of them floating around. While some help you with your diet, others help you figure out your fitness routines. There …

Image : © Mqdee Cardio workouts do much more than just sculpting your body and burning all those extra calories. They improve the circulation of blood to your heart, enhancing its health and shielding your from cardiovascular conditions. And for that you need not be a fitness freak! Check out …

Image : © Mqdee Looking for ways to release that tension from your neck? You have come to the right place. The neck plays a number of significant roles, and yet it is overlooked unless under immense pain or physical stress. Not only it contains numerous blood vessels that transfer …

Image : © Mqdee Sonakshi Sinha is a gorgeous Indian actress who has won many a hearts with her excellent acting skills and well defined features. Though she was criticized for not being fit earlier, she still managed to create her own space in an industry dominated by mannequin-like actresses. …

Image : © Mqdee It is time to stop buying those instant soup packets and try your hands at these homemade healthy and mouthwatering vegetable soup recipes. The ingredients for each of the soup are varied, but each one is nourishing and tasty on its own. Check out these 25 …

Image : © Mqdee Lip makeup has become an art by itself! Lip art is used by makeup artists for runways, special events and fantasy themed parties. If you are one who is not afraid to take risks, then this tutorial will be right up your alley! Lip art—yes, that’s …

Image : © Mqdee Lips are the sexiest part of our face. But not all of us have that picture perfect pout! All of us are born with different lip shapes. Some of us are blessed with even lips while some have thin and uneven lips. Whether you have thin, …

Image : © Mqdee Making kids to eat fruits is really tough at times. One of the easiest and simplest ways to make them enjoy fruits is to toss them into a fruit salad and serve it. Ensure to add some cheese to the salad to transform it into a …