10 Marvelous Benefits Of Scrubbing On Your Skin

Image : © Mqdee Just like cleansing, toning, and moisturizing, scrubbing also occupies a significant place in our beauty regimen. Exfoliation of the skin can prevent many skin problems. With so many different types of facial scrubs and body scrubs available in the market, exfoliating your skin is not a difficult …

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90 Days Fitness Challenge – Week 4

Image : © Mqdee 15 Amazing Weight Loss Tricks! The current funda is squeezing exercises here, there, everywhere. Squeeze in exercises where ever possible and when ever! These fast and tiny tweakers will help you to sculpt, burn calories and rev your energy levels. Your exercise regime does not have …

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8 Effective Treatments For Seborrheic Dermatitis Hair Loss

 Image : © Mqdee We all experience hair fall sometime or the other. However, excessive hair loss may be a cause of concern. Seborrheic dermatitis is an inflammatory skin disorder predominantly associated with scalp and face. The subsequent hair loss associated with this skin condition can be traumatic especially for …

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4 Amazing Benefits Of Vinyasa Yoga For Weight Loss

Image : © Mqdee Are you one of those who associate weight loss only with gym equipment, cardio workouts and weight-lifting exercises? Does yoga mean restorative poses, feel-good stretches and breathing exercises to you? If you enjoy doing yoga or want to lose weight along with reaping the numerous benefits …

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11 Easy Ways To Gain Weight Quickly

Image : © Mqdee There are quite a number of women in the world who have complained that they are too thin or skinny. No matter what Kate Moss says; one can be too thin! Despite trying so hard, a lot of them still haven’t been able to see better …

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How To Make Barley Water At Home?

Image : © Mqdee A major versatile cereal grain, barley is a member of the grass family. It is now a widely grown crop across the world. The barley grain is a staple food of the Tibetans. Barley has also been used as animal fodder, in beer and in certain …

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Nail Psoriasis Everything You Need To Know About It

 Image : © Mqdee Today, psoriasis is known as a common skin condition experienced by innumerable people worldwide. In the US, about 7 million people suffer from psoriasis and about thousands of cases are diagnosed yearly. Generally, we assume psoriasis to be a skin disorder that leaves patches of raised …

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Does Carrot Juice Help Cure Cancer?

 Image : © Mqdee Did you know that the bright, orange-coloured carrots are powerhouses of nutrients? Eat them fresh, juice them or sauté them, they simply taste delicious! Packed with minerals, antioxidants, fibers and vitamins, these are good for your health, skin and even the hair. It is even possible …

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