Juices for Definite Weight Loss

mqdee
 Image : © Mqdee

Juices high in fiber, protein and calcium satiate hunger, leaves you satisfied and drops kilos off your waist. So blend vegetable rich juices to attain your daily calorie count and eliminate hunger pangs.

Weight Loss Juice: Saag & Apple Juice
Ingredients: Two apples, half cucumber, celery stalks, half lemon (peeled), half lime (peeled), 2-3 saag leaves/collard leave
Method: Add all the ingredients to a juicer, add a cup of water for consistency and blend to make a weight loss drink.

Weight Loss Juice: Parsley & Beet Juice
Ingredients: 2 beet leaves (swiss chard/red chard), half a cup parsley, half beet, half pineapple, two raw apples, fresh mint leaves, and half a lemon (peeled)
Method: Add all the ingredients to a juicer, add a cup of water for consistency and blend to make a weight loss drink.

Weight Loss Juice: Kale & Spinach
Ingredients: 2 Saag leaves/ swiss chard/red chard, one cup of kale, one cup of spinach, 1-1/2 inch of ginger, half lemon (peeled)
Method: Add all the ingredients to a juicer, add a cup of water for consistency and blend to make a weight loss drink.

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