Remember what is pH and pH value? You didn’t pay attention during your chemistry class. Here we’ll refresh your memory – pH or potential value of hydrogen can be defined as the measure of acidity or alkalinity of an aqueous solution.
Role of pH Value:
pH value plays a crucial role in medicine, biology, chemistry, agriculture, forestry, environmental science, engineering, nutrition, water treatment and purification. pH is basically a set of standard solutions established by International Agreement. Measurement of pH is done with a glass electrode, pH meter or indicator. Whew! That was some definition. Thank God you don’t have a chemistry exam to write tomorrow! But really, this seemingly complicated concept of pH is important to understand, as water is the very essence of life!
The pH value of pure water is about 7 at a temperature of 25 degrees C. Because of its unique pH value, water is considered to be neutral which means that it is neither an acid nor a base as both the properties cancel each other out. The pH value of drinking water vary because of the presence of dissolved minerals and gases.
pH of Water – Effects on Health and Beauty
Effects of pH Value of Water on Health:
We hardly pay any attention to the acid/alkaline balance in our blood. A proper pH plays a crucial role in our health. Since water is a vital part of our regular diet, it plays an important role in maintaining the pH balance in our body. Most of the doctors are of the opinion that disease and disorder cannot occur in a body with a balanced pH level. Yes, it’s true; the pH value of water influences our health and beauty. How? You don’t need to go back and read your chemistry book to understand that! Here’s how the water pH value impact us, everyday:
1. Maintaining Electrolyte Levels:
Our kidneys are responsible for maintaining the electrolyte levels of calcium, potassium, magnesium and sodium in the body. These electrolytes help combat acidity. High levels of acidity can lead to loss of minerals from the bones, organs, cells and tissues. This adversely affects vitamin absorption and leads to accumulation of wastes and toxins. When we consume water with balanced pH level, our kidneys work to their optimum, thus keeping us healthy.
2. Balancing Acidity and Alkalinity:
The imbalance of acidity and alkalinity can cause unhealthy organisms to flourish inside the body and damages tissues and organs, thus adversely affecting the immune system. Here too, water comes to the rescue by providing balanced pH and negating the effects of an imbalanced ratio of acidity and alkalinity in the body.
3. Maintaining Proper Blood and Oxygen Flow:
The negative charge of red blood cells causes them to flow easily and quickly throughout the body. This negative charge is involved in a mechanism that causes the cells to stay apart from each other just like the negative ends of two magnets. Excess acidity in water can lead to excess acidity in our blood. Excess acidity can interfere with this mechanism by stripping away the negative charge from the red blood cells, causing them to clump together and preventing them to flow easily through the capillaries. It also leads to the supply of less oxygen to the cells. Excess acid also weakens the red blood cells and they begin to die out. A balanced pH level can help negate all these negative factors from harming our body by removing excess acidity.
Effect of pH Value of Water on Beauty:
The appearance of your skin determines your beauty to a great extent. An increase in the skin surface pH is caused due to the overuse of alkaline products. We all are aware of the fact that proper hydration is important for skin health. Water is one of the most important components of hydration. Imbalance in the pH value of water can lead to excess acidity or alkalinity in the skin surface. Increase in alkalinity or acidity in the blood affects your skin in various ways.
1. Maintaining Skin Surface pH:
Increase in the surface skin pH can lead to several skin conditions like contact dermatitis, atopic dermatitis and eczema. The increased skin pH leads to Staphylococcus aureus colonisation, which acts as a foundation for atopic dermatitis, infective dermatitis and discoid eczema.
2. Helping Skin’s Immune System Functioning:
The acid mantle is a complex fluid formed by the excretion of substances from the sudiferrous and sebaceous glands while epidermic fluid is formed as a result of the skin’s own metabolism. It comprises of amino acids from sweats, fatty acids from sebum as well as amino acids and pyrrolidine carboxylic acid from skin cornification. It plays an important role in the correct functioning of the skin’s immune system as it is an integral part of the barrier function of the stratum corneum. Any impairment of this functioning can have adverse effect on other cells and systems below the surface. An increase in the skin pH increases the susceptibility to bacterial skin infections and skin disease.
3. Preventing Systemic Diseases:
An increase in skin surface pH can also lead to systemic diseases like diabetes, cerebrovascular disease and chronic renal failure.
There is no reliable way to monitor the pH value of drinking water. It is therefore suggested that we use products which contain the right pH value to derive maximum benefits.
Keep the body’s pH level balanced and you’ll see a drastic difference in how you feel physically as well as mentally. Not to mention about the glow it will impart to your skin!