Sweet corn chicken soup is the most popular dish on a Chinese menu, especially in India. But instead of heading to your favourite restaurant for soup, try this nutritious homemade sweet corn chicken soup instead. Chicken soup also helps fight colds and keeps you warm. This recipe was shared with us by Komal Malik, Senior Dietician from Delhi based Sri Balaji Action Medical Institute.
- 1 cup cooked chopped (or shredded) chicken
- 1 cup cooked sweet corn kernels
- 4 cups chicken stock
- 1 egg white, lightly beaten
- 1/4 cup chopped spring onion
- 1 tbsp corn flour
- Pepper as per taste
Bring the chicken stock to a boil.
Add chicken pieces and corn kernels.
Dissolve corn flour in 1/4 cup water.
Add it to the stock, stirring continuously so no lump is formed.
Let it simmer for 10 minutes.
Add spring onion and pepper.
Let it simmer for another 5-7 minutes.
Slowly pour in the egg white, while stirring continuously.
Take it off from the fire immediately after putting in the egg white.
Garnish with coriander leaves / chicken pieces / corn kernels.
FOR MORE: Healthy Snacks.