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Recipes For Testy and Healthy Tomato Soup

Tomato Soup: This one is a lush soup, but is low in calories, which is ideal for weight loss. You can enjoy this soup more during cold winter nights. Ingredients: Tomato – 6 large, washed thoroughly Water – 4 cups Butter – ½ tsp Sugar – 1 tsp Salt – …

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Recipes For Garlick Vegetable Soup

Garlick Vegetable Soup: If you love garlic, then this one will surely appeal to your taste buds! Opt for powdered moong dal or roasted and powdered oats for a thick soup. Ingredients: Mixed veggies – 1 cup, finely chopped [Broccoli, carrot, beets, capsicum, green peas] Garlic – 6 cloves, peeled, …

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Recipes For Carrot And Moong Dal Soup

Carrot And Moong Dal Soup : A delightful blend of split green gram lentils with the antioxidant-rich carrots─ this one is easy on your palate and great for your body! Onions are roasted in negligible amount of oil along with garlic. The skimmed milk used in the soup, provides protein, …

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Top 10 Reasons Why You Should Stoap Over Eating

Overeating and obesity share a an obvious link. But the effects of overeating goes beyond just physical health. It can hamper your mental health, self esteem, family life, professional life, and social life too. Why Should You Avoid Overeating? Here are 10 shocking things that would definitely put your overeating—compulsive …

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Top 10 Reasons Why You Should Stop Eating Junk Food

Burgers, French fries, donuts—need I go on? All these are definitely mouthwatering delights, but are they good for our health? Junk food gained popularity because they not only tasted great but were also cheaper than the healthier foods. Plus, they had better shelf life and were easily accessible too. However, …

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Lemon Juice for Weight Loss Does it Help?

Lemon Juice for Weight Loss Does it Help? Yes! Right! Drink your way to weight loss with Lemon!  Just add lemon juice to lukewarm water and get going. Professional nutritionists claim that drinking lemon water induces weight loss. It also helps regulate metabolism and sugar absorption in the body, thereby …

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Simple 9 Ways To Lose Tummy Without Exercising

The fat stored around our waist is one of the most dangerous in terms of health. If not checked on time, it can lead to several health problems like, stroke, heart disease, metabolic issues and diabetes. The most common way of losing tummy fat is through exercise. But it takes …

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Easy 7 Steps To Do A French Pedicure At Home

Our feet are often neglected while we shower our face with all our attention. But unkempt feet can really bring your style quotient down a notch! And that is why you need to pamper your feet with regular pedicures. When it comes to pedicures, the French ones are absolutely beautiful. …

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Make Healthy Arabic Biryani Recipe

Healthy and Biryani, these two words don’t gel well. Right? But there are ways to make this mouth watering dish in somewhat a healthy way. Ingredients 1 medium carrot, chopped to small cubes. 1 medium potato, chopped to small cubes. 1 medium zucchini, chopped to small cubes. 2 large onions …

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What Is Iridology

Iridology, do you know what it is?  I had no idea before I actually looked it up and researched it and it is actually one fantastic way that doctors are using to diagnose diseases via the eyes.  Eyes are the windows to your soul right?  Well, that is the theory …

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Your Gene Regulations Responsible For Your Metabolism

In a discovery that holds promise for the understanding of many diseases, including cancer, researchers have discovered a new way by which metabolism is linked to the regulation of DNA – the basis of our genetic code. The DNA wraps around specialised proteins called histones in the cell’s nucleus. Histones …

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