When we work out, the last thing on our mind are shoes! But the fact is what we wear can make or break our workout routine. Aerobic workouts like jogging, riding and cardio punching involve the rapid movements of legs. An ill fitting pair of shoes can not only make the whole exercise experience uncomfortable, but can even lead to injuries. During such exercises, you must wear a comfortable pair of shoes. There are a number of shoes available in the market, but here we have compiled a list of best aerobic shoes for women which will make your search easy.
Tips for Choosing Best Aerobic Shoes for Women:
- Buy only if you feel comfortable wearing the selected shoes
- Loose fitting and slippery shoes are not suitable for aerobic activities
- Wear the shoes and walk a little to confirm its fit and comfort level
- Aerobic shoes possess a better shock absorption and decent level of softening. Make sure that the shoes you are buying have these properties
- The premium shoes have side-to-side signs like an arch design
- Opt for a good pair of aerobic shoes that is from a leading company
- Don’t choose running shoes. Yes, running shoes and aerobic shoes are two different things. Ask the shop helper to show you only aerobic shoes
Other things to keep in mind while buying aerobic shoes:
It is also recognized as sock liner or insole. It is changeable and the foam that is present in the shoe gives support and helps it to fit better by giving shape to your foot. Check your shoes to see if the shoe pad provided is of good quality.
Sneaker treads or outsoles are of two types:
- Carbon rubber or a mixture of colorful puffed rubber and
- Black carbon rubber
Carbon rubber is more durable and can offer more traction, while blown rubber is softer and lighter having more flexibility and less weight.
It contains foam layer that gives moderating and care . Stability of this shoe is also much better.
The top part gives style and comfort, but it is made from the material of leather and plastic.
Make sure you check all these components of the shoe before buying it.
10 Best Aerobic Shoes for Women:
Women who go to the gym indulge in various activities like cycling, yoga, dance, lift weights, kickboxing and workouts using a number of machines. Ideally, the best gym shoes for women should be able to support their feet. So, here are the 10 best aerobic shoes for women:
1. Nike Free Tr Fit 3:
Nike Free TR Fit 3 is the best women gym shoe for those who do a variety of exercises. Also, the Nike Free TR Fit 3 includes a net superior that bounces and supports the wearer’s ankle. The rubber shells give this shoe a great power with elasticity and support.
2. Puma Pumagility:
PUMA Pumagility is preferred by gym goers who participate in different exercises. This shoe structure has a breathable mesh upper, expanded foam choker, and a great fitting. It also helps in muscle activation while offering great style. Many fitness experts have also recommended this shoe, which comes at a really affordable price.
3. Under Armour Micro G Toxic Six:
The Under Armour Micro G Toxic Six is one of the topmost cross-trainers for women. It introduces a lightweight upper; elastic midsole and balanced laces. Furthermore, its foot bed is made of 4D foam that follows exactly the foot’s outlines to prevent slipping.
4. Rykä Influence:
The Rykä Influence is also a great cross-trainer, due to its breath-ability and steadiness. This shoe supports the foot and its upper design saves the foot from injuries. These shoes are best suited for dance classes and marathons. You can also use this as a travelling shoe.
It has a wetness coating and an extremely breathable structure with artificial mesh uppers to keep your feet cool, dry and relaxed. Reebok Train Tone Slim shoes have a flawless feel, works with the core, calves and courtyards for faster movements.
6. Merrell Lithe Glove:
Merrell Lithe Glove is a great option for pushing the foot muscles by giving great gear. It fits smoothly like a glove and is very useful for running, Zumba classes or climbing up a mountain.
7. New Balance 1010:
This women’s athletic shoe is also a running shoe. It possesses webbed upper provision and a lacing system. The New Balance Minimums has a 4 mm heel-to-toe bead for a relaxed fit.
8. Avia Avi-Finesse:
Avia Avi-Finesse shoes are a great option for the gym. It is lightweight and prevents the feet from shock. It contains mesh upper, as well as detachable soles for comfort and Dura-Ryd outsoles for extra grip.
9. Erke Gym:
This shoe maintains your body fitness and keeps it well-toned. It is also very useful for jogging. It is made from Microfiber and net materials, which gives it a very comfortable feel. These shoes have a raised sole, padded foot bed, lace pocket, and cushioned ankle–all to keep your feet comfortable.
10. K-Swiss Blade-Max Endure:
This is an athlete-engineered shoe with blade-max bear features, along with a breathable and helpful upper for good flow.
Adidas, Joma and Sketchers are few other brands that offer different types of aerobic shoes.
Hope you will certainly take these tips to choose the best women aerobic shoes the next time you shop! Do leave us a word in the comment section below.