8 Effective Home Remedies For Lupus

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Lupus is one of the poorly understood diseases in the world. One interesting fact about lupus is that 9 out of 10 people suffering from this disease are women! The disease has a wide range of symptoms, which makes it difficult for the doctors to diagnose it.

Lupus is a chronic autoimmune condition in which the immune system attacks the body’s connective tissues, leading to inflammation of the skin, joints, heart, lungs, liver, kidneys, nerves, and blood vessels. As a result, the body suffers from severe infections caused by allergens, bacteria or viruses. Lupus is more likely to affect women between the ages of 20 and 50 years. The probable causes of lupus include genetic predisposition, exposure to ultraviolet rays, reaction to certain drugs and viral infection.

Symptoms of Lupus:

Lupus comes with a plethora of symptoms, some of which are:

  • Butterfly-shaped rash across the cheeks and bridge of the nose.
  • Arthritis.
  • Severe skin burns when hands and legs are exposed to sunlight.
  • Skin lesions.
  • Sores and ulcers inside the mouth.
  • Fatigue and dizziness.
  • Depression.
  • Swelling around the eyes.
  • Fingers and ears turn numb when exposed to cold.
  • Excessive hair loss.
  • Digestive disorders like nausea and severe chest pain.

8 Home Remedies for Lupus:

Lupus is a serious medical condition, which must be treated by a qualified physician. However, there are a few home remedies to relieve the patients of the symptoms of lupus and to prevent them from occurring often. Here are discussed some of the best home remedies that will help you to fight against lupus.

1. Ginger:

Ginger is a good home remedy for lupus, which helps to alleviate symptoms like nausea and dizziness. Ginger also helps to reduce inflammation in joints and provide relief from muscle and joint pain. Ginger can be consumed with tea, juice, and candy. It can also be eaten raw.

2. Flaxseed:

Flaxseed contains alpha-linolenic acid, a fatty acid that decreases inflammation. According to studies, flaxseed helps to improve the functioning of the kidneys when the body is afflicted with a condition like lupus nephritis. If you experience abdominal pain, do not worry as it is a harmless side effect of flaxseed consumption.

3. Fish Oil:

Fish oil supplements contain Omega-3 fatty acid that helps to relieve fatigue, joint pain, and cure mouth sores. Nausea is one of the side effects of consuming fish oils, but this natural remedy is beneficial to the patient suffering from lupus.

4. Hydrotherapy:

Hot and cold water massages, twice a day provides relief from stress, pain, depression, swelling and dizziness. Hydrotherapy is an effective way to alleviate pain and stress in lupus patients. Massages improve blood circulation in the body and relieve joint stiffness.

5. Carrots:

Carrot, a natural anti-inflammatory agent, is also a rich source of Vitamin A. It protects the body against free radicals that damages DNA. Consumption of carrots reduces swelling, joint pain, dizziness, lethargy, depression and mouth sores caused by lupus. Carrot also acts as an anti-oxidant.

6. Primrose Oil:

Primrose oil acts effectively against inflammation and helps to alleviate the pain caused by arthritis, a symptom of lupus. The oil should be used in minimum quantities, as excess use of it can have adverse side-effects. About a teaspoon or two of primrose oil used externally can provide quick relief from pain and stiffness.

7. Meditation:

Meditation is an ancient practice that is extremely effective in curing or controlling a variety of conditions. Meditation controls the mind to ensure the well-being of the body. Meditation can be effective to treat lupus by controlling stress, depression and pain.

8. Yoga:

The practice of yoga is an excellent way to control the symptoms of lupus and to provide relief from joint pain, inflammation, and swelling. The practice of yoga helps the affected individual to maintain limber joints. Yoga is a stress buster and is effective in helping lupus patients maintaining a normal, healthy routine.

These home remedies for lupus can be helpful in reducing the symptoms of the autoimmune disease. It will also help afflicted patients to manage their condition to pursue a normal routine. But these remedies cannot cure lupus, they can only provide relief. For a comprehensive treatment plan, visit your doctor.
Keep your spirit up. Lupus is a tough enemy but it can be defeated. Be hopeful, which makes the battle half won.

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