17 Amazing Benefits Of Soursop Tea For Skin, Hair And Health

Image : © Mqdee

Soursop tea brings a new ray of hope for cancer sufferers. It is known to possess few nutrients that are thousands of times powerful than chemotherapy. They are quite effective in preventing the recurrence of cancer cells in the body. This is just one of the benefits of soursop tea.

Packed with various nutrients including amino acids, vitamin C, calcium, carbohydrates, fibers, iron, niacin, phosphorus, riboflavin as well as thiamine, there is no dearth to the benefits this tea has in it. Want to know more about the soursop tea benefits for skin, hair, and health? Scroll down.
Before embarking on the journey through the goodness of soursop tea, learn how to prepare soursop tea at home!

How to Prepare Soursop Tea?


  • Soursop leaves, dry or fresh – 14
  • Water – 1 l


  1. Add water to a wide mouthed sauce pan.
  2. Allow to come to boil.
  3. Add the leaves.
  4. Simmer for half an hour or until the quantity of water is reduced to half.
  5. Strain and discard the leaves.

Drinking 1 cup of this tea, warm or cool, thrice a day, is known to be beneficial. You can drink this about half an hour before your meals for better benefits. Since the tea is slightly bitter, add 1 tsp honey to sweeten the same.

Soursop Tea Benefits for Skin:

1. Delays Aging:

This tea is known to be an innate anti-aging agent. The tea is also rich in antioxidants that scavenge the free radicals triggering the premature onset of various aging signs, including wrinkles and fine lines. Including this tea as a part of your healthy diet can actually slow down the aging process, leaving your skin look younger.

2. Cure for Skin Ulcers and Boils:

Skin ulcers and boils can be quite painful. Plus, the blisters like structures are prone to infections, if not taken care of. You can apply a little cooled soursop tea on the affected area to ensure relief.

3. Natural Remedy for Eczema and Acne:

Topical application of a soursop tea concentrate is known to alleviate inflammatory skin conditions, including acne and eczema. The anti-parasitic nature of this tea works in conjunction with its anti-microbial, anti-inflammatory, and anti-bacterial properties, ensuring a faster relief without drying the skin.

4. Combats Skin Cancer:

Soursop tea is well-known for its cancer fighting properties. Plus, it has therapeutic immunity boosting properties too. This helps in combating skin cancer and overcoming the same without compromising the immunity levels.

Soursop Tea Benefits for Hair:

5. Natural Anti-lice Agent:

Lice are one of the most scary hair troubles that you can ever come across. Instead of using those harsh chemicals to combat lice, you can now take the help of concentrated soursop tea. Apply the tea on your hair, leave aside for a while, and wash off to keep lice away. While this has been a traditional cure, there are no studies or researches that exist to support this goodness.

Soursop Tea Benefits for Health:

6. Natural Anti-cancerous Agent:

The efficiency of soursop, in the form of tea, has been acknowledged and appreciated by medical practitioners across the world. It is 10,000 times more powerful than chemotherapy. Along with preventing metastasis, the usage of this tea kills the cancer and tumor cells, and also prevents the recurrence of cancer. It is known to be effective in healing various types of cancer, including breast cancer, colon cancer, lung cancer, prostate cancer, throat cancer, and uterine cancer.

7. Cure for Gout:

Add 8 soursop leaves to 400 ml water and allow it to simmer until the quantity of water is reduced to half. This makes one cup. You can drink two such cups a day to keep gout away.

8. Effective for Back Pain:

You can now bid adieu to your favorite anti-inflammatory and analgesic over the counter drugs to ward off back pain. Take the help of soursop leaf tea. Make sure the tea is a concentrated one. Drink about ¾ cup of concentrated tea once a day to ensure quick relief. You can also use it as a topical application for easing back pain.

9. Natural Cure for Arthritis and Rheumatism:

Topical application of this infusion is known to ease the pain and inflammation experienced due to arthritis and rheumatism. You can dip a clean cloth in warm tea and apply it on the affected area, twice a day, to enjoy better relief.

10. Helps Control Diabetes:

Studies suggest that the nutrients present in this herbal tea can help in retaining the sugar levels in blood, which is beneficial for those who are under the siege of Type 2 diabetes.

11. Boosts Immunity:

A thick decoction like tea made by steeping 5 leaves of soursop in 800 ml water is known to be beneficial for boosting the immunity. The nutrients are found in concentrated amounts that combats infection. It also prevents the onset of infections by improving your immunity.

12. Prevents Flu:

People from Central and South America believe that regular intake of this infusion can safeguard you from the attack of flu during winter. So try it to keep the sniffles away!

13. Helps Prevent Osteoporosis:

The tea contains calcium and its regular consumption can prevent osteoporosis.

14. Beneficial for Urinary Tract Infections:

The tea is effective in treating and preventing urinary tract infections (UTI), urethritis and hematuria. It also reduces the inflammation of the urethra and can lower symptoms like painful urination.

15. Helps Combat Anxiety:

This tea is known to act as a nerve calming agent. This, in turn, is beneficial to combat stress and anxiety.

16. Good for Your Liver:

The tea made from soursop leaves is known to be a liver tonic. Along with easing the liver disorders, it also shields the liver. It is also ideal to treat diseases affecting gall bladder, including gallstones.

17. Eases Diarrhea:

Soursop tea is known to relieve diarrhea. It is a good source of potassium. This enables it to prevent dehydration due to excessive stools, at the same time maintain the pH balance, ensuring faster recovery.

A Word of Caution:

Excessive intake of this tea is known to trigger neurological damages, in turn leading to Parkinson’s disease. Studies also suggest that pregnant and breastfeeding women should avoid using this tea to prevent putting their health under jeopardy.

Have you ever tried drinking soursop leaf tea? Are there any benefits that we have left out? Share with us right below.

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