Rosacea has got to be one of the most common yet the most misunderstood skin disorder. Millions of people worldwide are afflicted with this problem but many of them do not even know about it! Majority of the people are ignorant of its existence! But how can you treat a problem until you know all about it?
Rosacea is characterized by flushing of the face, redness and spots on facial skin particularly on the nose, cheeks, chin, and forehead. Some people also show eye symptoms like eye dryness, sensitivity to sunlight, burning or stinging of eyes etc. People with rosacea have to take special care of their sensitive skin. It becomes important to avoid trigger factors which can irritate skin easily. Use of harsh cleansers, lotions and cosmetics can worsen the condition. Using right skin care products and proper treatment can control this disease to a great extent.
Top 10 Skin Care Tips For Rosacea:
Here are the top ten skin care tips for Rosacea:
1. Know About Your Triggers:
The first and most important step is to learn about the triggers which can worsen rosacea on your skin. Some common irritants which flare rosacea are alcohol, menthol, witch hazel, camphor, peppermint and fragrances. Every patient has different level of sensitivity towards common irritants. That is why, it is important to understand what irritates your skin and leads to a flare up of rosacea on your skin. The best way to control rosacea is to use skin care products that are free of these triggers. A batch test is recommended when trying a new product. If it causes burning, redness and stinging, do not use it.
2. Say No To Scrubs And Exfoliators:
Scrubbing and exfoliating will not only enhance the redness but also dry out the skin.
3. Moisturization Is The Key To Happy Skin:
It is a well-known fact that moisturization is a must to keep the skin healthy and glowing. The same golden rule goes for rosacea. In order to soothe the irritated skin, use of a moisturizer is mandatory. Avoid using products that dry out the skin. Invest in a mild and a good quality moisturizer to sooth the sensitive skin.
4. Be Gentle With Your Skin:
Avoid rubbing your face while cleansing. A light hand motion is ideal. Do not use sponges while washing your face.
5. Use Mild Skin Care Products:
Once the symptoms of rosacea show up on your skin, controlling it from deteriorating becomes important. To avert worsening the condition, it is recommended to use mild and gentle skin care products and cosmetics. Avert using products loaded with harsh chemicals.
6. Stay Away From Hot Water:
Using hot water can dry out your skin. The best way is to use warm water while bathing and washing your face.
7. Narrow Down The Number Of Products:
Instead of using a dozen different products on your skin consider using a few multipurpose products. For example, instead of using a sunscreen, moisturizer and a foundation separately, use a tinted moisturizer with SPF.
Rosacea can cause severe psychological trauma. People suffering from the disease lack self confidence and are hesitant to face the world. If you are one of them, try using a concealer. Concealers can be used to hide the redness and spots. It effectively camouflages the problem areas and gives the skin an even tone.
9. Use Aloe Vera To Soothe Your Skin:
Aloe vera has anti-inflammatory and hydrating properties. It soothes the sensitive and dry skin of rosacea patients. Either use aloe vera gel taken directly from the plant or use any good herbal aloe vera gel available in the market. Applying the gel topically gives relief from redness, dryness and acne.
10. Sunlight Is Good For Plants, Not For You:
Avoid going out in the sun. Take precautions when you have to. Use umbrella or cover your face with a scarf. Strong sunlight can worsen the symptoms of rosacea. Always use a sunblock lotion with high SPF on the face before stepping out.
Rosecea maybe common but is still devastating for those suffering from it. With these simple tips, you will now be able to keep rosacea miles away!
Hope you find these tips useful. Try them and find out what works best for you. Do write back with your views in the comments section below.