Image : © Mqdee
Do you worry about your health and fitness? Most of us do! Fitness has become an important factor in our lives today, given the lifestyle we live. Our fitness levels have taken a trip to the south and many of us are plagued by chronic diseases. Thankfully, there are a number of ways by which we can regain our fitness. A number of genuine fitness experts are always around to guide us to better health.
Social media is playing an active role in spreading awareness about healthy living. Twitter is one such social networking platform where you can get connected to some influential and well known fitness experts in India. What can be more rewarding than getting fitness tweets from these fitness freaks and getting motivated to stay fit and active? Let us have a look at top five fitness experts to follow on Twitter.
Top Fitness Experts on Twitter
Rujuta Diwekar is a well known celebrity nutritionist based in Mumbai. She was voted among the 50 most powerful people in India by People’s magazine in 2012. She is also the proud winner of “Nutrition Award” presented by the Asiatic Institute of Gastroenterology. She has written the book “Don’t Lose Your Mind, Lose Your Weight.” She was the person behind Kareena Kapoor’s fab body in ‘Tashan’. Rujuta trained her to get to size zero. She has celebs like Anil Ambani, Anupam Kher, Karishma Kapoor and Kareena Kapoor on her client list. Follow her on twitter today for great health tips.
Yasmin Karachiwala is a celebrity fitness expert and her clients include Katrina Kaif, Leander Paes, Rhea Pillai, Imran Khan, Konkona Sen Sharma and many more. She has her own gym and it is called “Body Image.” The gym aims at bringing higher level of health and fitness for its clients. For her, fitness is a combination of proper food, exercise, and lifestyle. Follow her on twitter to get more updates on how to live healthy.
Deanne Panday is a former model turned celebrity fitness expert, lifestyle coach and CEO at Panday Trading Pvt. Ltd. She is also the author of the book “Shut Up and Train”. This book, she says, will answer all your questions about training the right way to get a fit body naturally. She has trained Bipasha Basu, Lara Dutta, Kunal Kapoor, Abhay Deol and many more celebrities. Follow her on Twitter to get latest updates on her fitness mantras.
Vinod Channa is a fitness trainer from Mumbai with over 20 years of experience in this field. He has popular celebs, athletes and business professionals on his list of clients. His clients Include many Bollywood celebrities like Ritesh Deshmukh, John Abraham, Sohail Khan, Genelia D’Souza Deshmukh, Shilpa Shetty Kundra as well as leading businessmen like Vikas Behal, Ajgaonkar Builders and Kiran Kulkarni. Follow him to get in touch with his latest tweets.
Payal is a Bollywood celebrity yoga trainer. She believes that yoga works effectively on your nervous system and asanas like balancing postures help you control your mind and bring stability in the body. Praanayams also help control the breathing pattern and keep diseases at bay. Follow Payal to learn some powerful effects and benefits of yoga on your mind and body.
We spend endless hours on Twitter and Facebook playing mindless games. Why not make the best use of these social media tools and get a healthier body? Words can change lives, and today tweets can do the same! Follow these celebrity fitness experts on Twitter and maybe you can glean a few gems from their accumulated vast knowledge in the field of health and fitness.
Do you follow any celebrities on Twitter? What about a fitness expert? Do share with us in the comments section below.