Image : © Mqdee Looking beautiful takes effort and hard work. But with smart thinking, you can manage to look your best without spending hours! Top 10 Smart Beauty Rules For Girls: So here are the top 10 smart beauty rules that every girl should follow to look beautiful, gorgeous …

Image : © Mqdee Most of us have heard about ginseng and how good it is for our health. Many of us even include a bit of ginseng in our diet. But, not many know how ginseng really works! Ginseng tea is a great way to enjoy the benefits of …

Image : © Mqdee Originated in India, Ayurveda is an ancient science of medicine. It makes use of various herbs to prepare the medicine, which helps keep the body healthy and disease-free. Ashwagandha with many medicinal properties is one such herb, which occupies a special place in Ayurveda. Ashwagandha is …

Image : © Mqdee Peppermint—the word conjures up images of bubble gums, right? But, peppermint is also used to provide flavor to various other products. Some of them are toothpaste and tea. It is an active ingredient in various medicinal and cosmetic products. Peppermint plants are generally found in Europe …

Image : © Mqdee Not many of us are familiar with Noni. Well, it’s a fruit! It is also known as hog apple, Indian mulberry, cheese fruit, and morinda. Noni is basically a tropical fruit, which is native to Southeast Asia. Regarded as highly nutritious food, it comprises of large …

Image : © Mqdee All those bright colored fruits and vegetables lined up at the market! Well, they get their color and all thanks go to Lycopene! Lycopene is an antioxidant, which protects the cells in the body. Tomatoes, apricots, watermelons, pink colored guavas, and grapefruit contain this in high …

Image : © Mqdee Arnica is a yellow colored flower, which looks like daisy. Arnica is also known as Leopard’s bane, mountain tobacco, and sneezewort. Belonging to the sunflower family, it is mostly found in Europe. But, nowadays, it is found in many other parts of the world. Arnica is …

Image : © Mqdee What is better for you – Tai Chi or Yoga? Well, we say, Tai Chi Yoga! Tai Chi Yoga, the brain child of John Neubauer, is a meditative art. It is formed by blending the elements of Tai Chi Chu’an and Hatha Yoga together. According to …

Image : © Mqdee “I had butterflies in my stomach just before the presentation”, is a statement I have heard a million times. There are many times when one can feel a tingling sensation in their stomachs, not just before a presentation. This is colloquially termed as butterflies. But there …

Image : © Mqdee Lips that are full and plump are something we all desire. After all, a lovely pout can change the entire look! But our mirror brings us back to reality—not all of us have those perfect lips! Does that mean we are cursed to live with our …

Image : © Mqdee It has always surprised me how fulfilling yoga is, and how every aspect of our life is taken care of by one or other form of yoga. We always remain busy. When we are not physically exerting ourselves, we are doing it mentally. There is a …

Image : © Mqdee Most us know about the nutritional benefits of Lauki. It is also known as dudhi, ghiya and bottle gourd. This vegetable offers various health benefits. Lauki is used to cook various delicious dishes. But do you know that lauki can be juiced too? Yes! Lauki juice …

From being a hairstyle that was not considered respectable in the early 1890s, the stylish bob hair styles have come a long way to become the top trending hairstyle among women. What was only considered to be a war time hairstyle for women for the purpose of convenience is now …

Image : © Mqdee Looking at our reflection in the mirror day after day can get boring—no matter how much you love yourself! There is a good reason why little children love to play dress up. We adults do too and we just call it makeup! But why should we …

Is it a chore to include leafy vegetables in your regular diet? Forget about young kids, many adults too are weary of eating leafy veggies. But the fact remains that we all need green goodness to stay healthy. Originated in Brussels, Belgium, Brussels sprout looks like a miniature cabbage. It …

Image : © Mqdee Is going to the toilet a painful ordeal for you? This could mean you are suffering from colitis. The main cause of colitis is unknown. It has been noted that certain foods aggravate the symptoms of colitis. The inner lining of the colon gets inflamed leading …