Comments

0 comments

Low Cholesterol Spicy Oat Pancakes
These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Serve these pancakes hot, along with green chutney.Ingredients 1/4 cup quick cooking rolled oats1/4 cup whole wheat flour (gehun ka atta)1/4 cup jowar …
mqdee.blogspot.com


These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Serve these pancakes hot, along with green chutney.

Ingredients
  • 1/4 cup quick cooking rolled oats
  • 1/4 cup whole wheat flour (gehun ka atta)
  • 1/4 cup jowar (white millet) flour
  • 1/4 cup finely chopped onions
  • 1/4 cup finely chopped tomatoes
  • salt to taste
  • 1 tsp ginger-green chilli paste
  • 2 tbsp chopped coriander (dhania)
  • 1 1/4 tsp oil for greasing and cooking

For Serving
green chutney

Method
1. Combine all the ingredients in a bowl, add little water and mix well to make a thick batter.
2. Heat a non-stick tava (griddle) and grease it lightly using ¼ tsp of oil.
3. Pour a ladleful of the batter on the tava (griddle) and spread in a circular motion to make a 100 mm. (4") diameter round pancake.
4. Cook on a slow flame till it turns golden brown in colour from both the sides, using ¼ tsp of oil.
5. Repeat with the remaining batter to make 3 more pancakes.
6. Serve hot with the green chutney.

More Read

Comments

0 comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Comments

0 comments

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.