True beauty is not skin deep. Yet, a clear, picture perfect complexion is every woman’s dream. Unfortunately, that dream often gets shattered due to a hectic lifestyle, exposure to harsh chemicals, pollutants, and even the scorching sun. A dull skin comes to life only when it is nourished, internally as well as externally.
Before you head to the market to buy that expensive skin lightening or CC or BB cream, stop a while. Why spend money when your skin can become radiant with a few simple, home remedies? Here are a handful of home remedies for dull skin—tested and proven—to give you the skin of your dreams!
Lifestyle Changes for Combating Dull Skin:
Make the following changes to your lifestyle and see the difference!
1. Awaken Your Skin with Fluids:
Drink a variety of fluids – not just water. While 10 to 12 glasses of water is very essential, you should also give your skin a touch of nourishment with nutrient-filled drinks. Green tea, fresh fruit juices, green juices, vegetable juices, and tender coconut juice – all these are ideal to keep your skin hydrated and nourished from within. However, keep your hands off coffee and tea, as excessive consumption of these beverages can leave your skin dehydrated and dull. Water and other liquids, when consumed without sugar, help in flushing out toxins, making sure that your skin brightens up. The anti-inflammatory properties and antioxidants in these fluids combat premature ageing too. You can also mix a teaspoon turmeric powder to a cup of warm milk and drink it daily for that moisturized glow.
2. Eat Right:
You are what you eat, truer words were never spoken! The right diet will give you a bright complexion. Chuck out those noodles and biscuits. Instead, munch on fresh fruits rich in fibers and antioxidants including vitamin C and vitamin A. The benefits: toxins are eliminated, free radicals are scavenged, damaged cells and tissues are repaired. In short, your skin undergoes a complete rejuvenation and revitalization process, resulting in a soft, supple, and glowing skin.
3. Sleep Well:
Sleep well to look well. Every body is different, but on an average, you require 8 hours of sleep everyday. Finding 8 hours in a day filled with deadlines and social obligations may seem like an impossible task, but you got to do what you got do for that beautiful, radiant skin! Wait! 8 hours does not mean you can hit your bed at 3 am and wake up at 11 in the morning. Go to bed early, at least by 11 pm to wake up fresh and clear. The skin cells also need time to relax and rejuvenate. When you are asleep, your damaged skin works overtime to create new, healthy cells. Drink a cup of warm milk with honey or just take a good shower to sleep like a baby. Unwind yourself completely, meditate for 10 minutes, and hit the pillow.
4. Restrict Alcohol Intake:
Alcohol, when consumed in moderate amounts, can be healthy for your body, but not for your skin! Alcohol can leave your skin dehydrated, making it look completely dull and lifeless. Smoking too can lead to similar results. You can definitely drink a glass of red wine, but reduce the frequency and quantity to bare minimum.
Exercising is a must if you wish to give yourself that radiance. Working out regularly improves the circulation of blood. A good fitness regimen enables better absorption of nutrients and better excretion of impurities via sweat. Once your body is nourished from within, your skin mirrors the goodness. A body free of toxins will also glow automatically. Be it yoga or gym, the choice is yours. If not anything, indulging in a brisk walk for 45 minutes a day can render you the same benefits as a 20 minute treadmill workout.
Home Remedies for Dull Skin from Your Kitchen Shelf:
Mother Nature has given us multitude of things which we can use to give our skin the much needed boost. Right from the simple lemon to almonds and chocolates, there are loads of goodies that can give your skin the inner nourishment it needs to look good.
Here are 15 simple dull skin home remedies you can use to pep up your skin:
6. Cleanse with Lemon:
Lemons are naturally rich in vitamin C, the antioxidant that prevents premature ageing. Lemons also possess innate skin whitening properties and are quite popular among people with dull skin. Start your day with a glass of lemon juice to flush out those toxins from your body. Wash your face with lemon juice to reap its antiseptic and anti-inflammatory benefits. The peels of this yellow-skinned juicy fruit can be rubbed on your neck and face to eliminate dark spots too.
7. Exfoliate with Sugar:
Sugar might not be good for your waistline, but it is definitely good for your dull skin! Mix 1 tbsp each of brown and white sugars with a little water to make a coarse paste. Apply it on your face and massage in circular motions to exfoliate the dead cells. Wash off with lukewarm water to reveal healthy, supple skin.
8. Light Up Your Skin with Honey:
Honey is packed with antioxidants, antiseptic, anti-inflammatory, and skin lightening properties. No wonder the cosmetic industry uses this natural ingredient in so many of their products!
Get rid of unwanted facial hair that can make the skin look dull with a honey-lemon juice mixture. Mix 1 tsp each of honey and lemon juice and apply it on the face gently, matching your hair growth track. Leave for 10 minutes before washing off with water. While lemon acts as a bleaching agent, honey soothes the skin, leaving it radiant.
You can brighten up your dull skin with a honey oatmeal face mask too. Mix one egg yolk with 2 tbsp honey and 3 tbsp finely powdered oats to prepare a thick paste. Apply it gently, in upward strokes, and wash off after 20 minutes for a clear complexion. You can do this twice a week for better results.
Apply a thick cinnamon paste made with honey on your face at night and wash off the next day with lukewarm water for a lighter complexion.
9. Munch Chocolate or Mask it Up:
Don’t worry, chocolate does not cause acne, but sugar does. Pick up the darkest chocolate available in the market. You can try the ones with no sugar added. Munching these cocoa crammed delights will fill you up with antioxidants that naturally help in healing the skin. You can even use a cocoa mask to ease your dry, dull skin. Mix ½ a tablespoon cocoa powder with ½ tbsp honey, 1 tsp powdered oats, and 2 tsp milk, soy milk, or coconut milk. Gently massage this on your face and wash off with cool water after the mask dries off completely. The antioxidants in cocoa cleanse the skin, leaving it fresh and alive. A sweet remedy for dull skin, Isn’t it?
10. Go the Almond Way:
Packed with moisturizing and nourishing properties, regular application of sweet almond oil can significantly enhance your complexion, while retaining its natural sheen. You can also take the help of almond butter. You can prepare one at home by removing the almond skins and grounding them to a smooth paste with a little milk. Apply this on your face and neck every morning. Allow it to dry and wash off with cool water. Eating a handful of almonds a day will also replenish your skin from within, filling it with energy and health.
11. Moisturize with Coconut Oil:
Nutrient rich coconut oil promotes healthy membranes that can keep your skin hydrated. A dehydrated skin can look dull and lifeless. A healthy dose of moisture in the skin improves its appearance and health. You can massage lukewarm coconut oil daily on your face and body to keep it deeply moisturized.
You can also prepare a face pack using coconut oil.
Using coconut oil.rated.. face, Mix 2 tbsp each of coconut oil and honey. Apply it on the face and wash off after 15 minutes with lukewarm water. The antioxidant and antibacterial properties of coconut oil heals damaged skin, while combating signs of premature ageing. It also makes the skin soft, paving way for a natural sheen and shine. The honey in the face pack possesses skin lightening properties, giving your skin a new glow.
12. Scrub it off with Walnuts:
Munch walnuts daily for an enviable glowing skin. Walnuts are packed with essential fatty acids that retain skin moisture. The iron and zinc in these nuts retain collagen, while omega 3 fatty acids help with skin elasticity. Munch 6 walnuts along with your regular breakfast. You can even use a mixture of walnuts shell powder, papaya pulp, and lemon juice on your face as an exfoliating agent to get rid of dead cells.
13. The Cucumber-Orange Tango:
While cucumber hydrates your body, oranges supplies the much needed antioxidants. And when these come together, the synergic effects are fabulous. Applying cucumber juice every night can help lighten dark spots. Prepare a scrub by adding 2 tsp each of orange and cucumber juices to 1 tbsp rice flour. Exfoliate the dead cells and show off your radiant skin. You can even apply grated cucumber on your face and wash off after 15 minutes for instant rejuvenation. Apply orange juice on your face and wash off after 10 minutes for a golden glow. You can even use powdered orange peel with cucumber juice as a scrub as well as a pack to keep dull skin away.
14. Drink Aloe Vera to Glow Up:
Drink a cup of pure aloe juice, free of sugar, every morning on empty stomach for a refreshing skin. Aloe vera is crammed with antioxidant, antiseptic, antibacterial, anti-inflammatory, and anti-ageing properties – the synergic actions of these will free you from dull skin troubles. If your skin is dull because of its oily nature, then an aloe-honey mask could come to your rescue. Steep handful of aloe leaves, sans thorns, in water for 10 minutes and grind to a smooth paste. Mix this with about 2 tsp honey, apply on face, and wash off after drying. Do it once a week to bid adieu to your oily, dull skin.
15. Brighten Up with Apricots:
Apricots can do wonders for dull skin. The best remedies for dull skin. Along with brightening it up, the vitamin A rich apricot can make the skin soft and supple. Apricots can also be used as an exfoliating agent to get rid of clogged pores. Mash apricots, soaked overnight in pure water, and prepare a face pack by mixing few drops of olive oil. Apply on the face with upward strokes and allow it to dry for about 15 to 20 minutes, before washing off with tepid water.
16. Go Radiant with Strawberries:
Rich in fiber and low in sugar, strawberries make fabulous midday munches. These are also packed with vitamin C, the antioxidant that is essential to keep wrinkles, fine lines, darks spots at bay while maintaining skin’s elasticity and suppleness. The Alpha Hydroxyl acid present in these tasty berries can help remove dead skin cells and give way to fresh cells. Mash fresh strawberries and mix a few drops of honey to it. Apply on the face and rinse off with cool water after 20 minutes. You can even you rose water along with mashed strawberries for a radiant skin.
17. Say Goodbye to Dull Skin with Yogurt:
Yogurt is an essential component of an Indian skin care regimen. A natural sunscreen and cleansing agent, yogurt is also known to make the skin silky and smooth. Consume it daily as part of your daily diet and let it do its work. Or just prepare a mask by adding about 1 tsp yogurt and honey to ½ a mashed banana. Apply it on your face and wash off after 15 minutes to rid your skin of sun tan.
18. Detoxify and Glow with Lime Juice:
A detoxified face will retain its natural glow and visible radiance. Lime juice, just like lemon juice, possesses antibacterial and antiseptic properties. It is also known to tighten the pores and eliminate dead skin cells. Consume a glassful of lime juice daily to reap its benefits. Topical application of lime juice with aloe juice and mango pulp can also make your skin look bright and healthy.
19. Nourished Radiant Skin with Pineapple:
A skin can look dull with age or when subjected to extreme harsh conditions. Pineapple contains an enzyme that can eliminate dead skin cells. While the vitamin C in this juice fights acne and clears the pores, the antioxidants makes the skin look visibly younger and radiant. Dip a clean cotton swab in freshly juiced pineapple and apply it on your face. Allow it to dry before washing off. A mixture of pineapple and carrot juices, in 1:1 proportion, can also lighten dull skin.
20. Purified Glory with Neem:
Neem is a natural skin toning and anti acne agent. Neem not only offers effective remedies for blemishes, pigmentations, and dark spots, but also safeguards the skin. Applying neem oil purifies the skin, leaving it clear. A mixture of powdered dried Indian basil and neem leaves with 1 tsp honey and 1 tsp sandalwood powder can be used as a face pack. Just apply this pack for 15 minutes, scrub, and rinse your way to a glowing skin. While neem exfoliates and tones the skin, sandalwood powder absorbs excessive sebum. Honey lightens the skin and tulsi adds glow.
A beautiful, radiant skin is now within your reach. So what are you waiting for? Allow your skin to soak in the goodness of these dull skin home remedies and start glowing up.
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